Thursday, December 10, 2009

Ice cleats for winter running

We've posted this before, but thought it was appropriate for those of you still looking to run outdoors despite the snow and ice.





Supplies you'll need: A drill, 20 or so 1/4" sheet metal screws with half 3/8" long and half 1/2" long, and a 1/4" bit driver. Obviously you'll need shoes as well. This process shouldn't harm them at all, but if you're leery you might not want to use a brand new set.