We've posted this before, but thought it was appropriate for those of you still looking to run outdoors despite the snow and ice.
Supplies you'll need: A drill, 20 or so 1/4" sheet metal screws with half 3/8" long and half 1/2" long, and a 1/4" bit driver. Obviously you'll need shoes as well. This process shouldn't harm them at all, but if you're leery you might not want to use a brand new set.
2 comments:
Hey,
We enjoyed your video and like your style! (just became a fan!) As the makers of ice cleats we appreciate traction that actually works - durable, long lasting...and comfortable as a running shoe should be any season! We made some videos about getting around in the winter: http://www.youtube.com/user/32northSTABILICERS#p/f
Keep up the great blog & happy holidays!
Heather
www.32north.com
for the lazy man try these widia spikes so they last forever....www.spiky.com
Post a Comment